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Silver Pomfret/Paplet Fillet

Silver Pomfret/Paplet Fillet

Gross Weight

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Paplet, Silver Pomfret or the Indian Butterfish is a seawater fish found in shallow waters. It is a very popular Indian fish and super healthy. It has natural iodine which is good for thyroid glands, omega-3 fatty acids and proteins. It has smooth white flesh and tastes so good in curry.

Fillets are thin pieces or boneless strips of fish cut parallel to the backbone. 

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