Silver Pomfret/Paplet Steaks

Paplet, Silver Pomfret or the Indian Butterfish is a seawater fish found in shallow waters. It is a very popular Indian fish and super healthy. It has natural iodine which is good for thyroid glands, omega-3 fatty acids and proteins. It has smooth white flesh and tastes so good in curry.

Steaks or fish cutlets are when the fish is cut in pieces perpendicular to the bone.